Beef Products

Calories in Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled

117 calories

Serving Size 1.5 oz (about 43 g)


There is no photo available for this food item however it should be similar in terms of nutritional content and calorie density as the following items. You can use these for references.

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Nutrition Facts

Serving Size 1.5 oz (about 43 g)

Amount Per Serving
Calories 117 Calories from Fat 89
% Daily Value*
Total Fat 9g
14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 22mg 1%
Total Carbohydrate 0g
0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 9g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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Food analysis

Low Carb Keto Bad Fat Source
There is 117 calories in 42 grams of Beef, steak,. With 295 calories per 100 grams, this food would be considered a Medium calorie density food.

Beef, steak, is Very Low in carbohydrates, Medium in proteins and High in fats. You can look at the macronutrients graph below for a detailed ratio.

With 0 grams of "Net carbohydrates" per 100 grams, it is a good choice you are following a Keto or Ketosis diet.

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Macronutrients split

29.8% Proteins
0.0% Carbohydrates
70.2% Fats

Nutrients and how much we eat of it play an important role on our health and body composition. To learn more on theses, check our blog posts on Proteins, Carbohydrates and Fats.